I love doing things in blocks of time. It makes the long term goal more viable. Makes it tangible. So starting February 12th 2010, I am going to do 3 things for 30 days: - no junk food (toughest one) - only drink water (still eating food, but only beverage is water) - run everyday (I'm starting off at 1km a day and working up from there)
So we'll see what happens. What is something you want to do in the next 30 days but you've been putting it off?